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Holistic Psychotherapy | Personal Coaching | LifeSkills Training ....... ........ CaregivingAllianz |
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Welcome to HopeAllianz Inc. I will be your professional guide as you begin your journey of self-discovery ~ maximizing your potential through living an authentic life. I believe that we are each on a personal journey, which is filled with challenges and opportunities ... seeking connection with our mental, physical and spiritual realms of life. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. |
We need to learn to be mindful and patient ... awareness of our self and surroundings. Life is not a race, but a journey to be appreciated and savored each and every step of the way. We need the time to remember ... the time to just be and time to dream ... nourishing our mind, body and spirit while embracing each moment with love, happiness, harmony, surprise, laughter, strength and peace. I wish for you this day -- contentment, compassion and courage -- while embracing this very moment ... take a breath and enjoy the boundless blessings you are receiving. . Caring for Others while Nurturing Yourself ... When families are subjected to continuous and never-ending stress, you may find your life coping skills no longer effective. The ambiguous loss you may be experiencing and the prolonged stress you feel may lead to burnout ~ a depletion of personal resources to the point of loss of energy to fulfill necessary daily functions. When you find yourself excessively focused on others' needs, deficits and problems, it is only normal to feel drained, worn out, and exhausted. Our journey of caregiving can be rewarding and exhausting with ambiguous consequences. You can love and care for others while nurturing yourself. Read more ... ......... ..CaregivingAllianz is an affiliate of HopeAllianz Inc
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THOUGHT TO PONDER
Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
~Martha Graham
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CONTACT US
952 545 6966 phone
952 545 6969 fax
jodygrande@hopeallianz.com
11900 Wayzata Boulevard
Suite 216G
Minnetonka MN 55305-2035
(directions)
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COMMUNITY EVENTS
Saturday • 10 AM to Noon
Family Caregiving
September 21
Spirit of Hope UMC
7600 Harold Avenue
Golden Valley
The AAAbc's of Stress
Stress Management Workshop
October 12, 2013
HopeAllianz Inc
11900 Wayzata Blvd 216G
Minnetonka
RESERVE YOUR SPACE TODAY
952 546 6966
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 eFLOURISH™ |
