Learn Tools & Techniques
to Manage
Everyday Problems
Starts Monday, May 7
4:00 to 5:30 PM DBT ~ 10 weeks Mindfulness LifeSkills
Stress Management
Starts Thursday, May 10
10:00 to 11:30 AM DBT ~10 weeks
Distress Tolerance
Reserve Your Space Today Fees Apply
952 545 6966
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FOR PROFESSIONAL WOMAN Enhance Communication
and People Skills Starts Tuesday,July 31
6:00 to 7:30 PM DBT ~ 10 weeks
Interpersonal Effectivenes
Expressions
Expressions is defined as the process of making known one's thoughts and feelings. I share with you the writings from special people in my life that have touched my heart. Henri Nouwen (1932-1996) a Dutch Christian writer, shares the following:
When we become aware that we do not have to escape our pains, but that we can mobilize them into a common search for life, those very pains are transformed from expressions of despair into signs of hope.
I think that no matter how old or
infirm I may become, I will alway
plant a large garden in the spring.
Who can resist the feelings of
hope and joy that one gets from participating in nature's rebirth? ~Edward Giobbi _______________
Serving Minnesota, the Twin Cities and Surrounding Area, including: Brooklyn Center, Brooklyn Park, Chanhassen, Cocoran, Crystal, Crystal Bay, Deephaven, Eden Prairie,
Edina, Excelsior, Golden Valley, Hamel, Hopkins, Lake Minnetonka, Long Lake, Loretto, Maple Grove, Maple Plain, Medina, Minneapolis, Minnetonka, Minnetonka Beach,
Mound, Navarre, New Hope, Orono, Osseo, Plymouth, Richfield, Robbinsdale, Shorewood, St Anthony, St Louis Park, St Paul, Wayzata, Woodland
...HopeAllianz Inc
