Therapy • Counseling for Individuals,
Couples and Families
Couples Personalized
Assessment Preparing For or
Enriching Your Marriage
LifeSkills Coach Achieving Your Goals
and Life Dreams
LifeSkills Training
and
Workshops DBT ACT HUGS™
Specialized Personality
Assessments Coping With and
Managing Personality
Disorders
Family Caregiving and
Eldercare Mediation Empowering and
Supporting Families
Ambiguous Loss & Grief Finding Meaning and
Discovering Hope
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LIFESKILLS TRAINING
and WORKSHOPS
Using a Peaceful Mind
to Overcome Depression
Saturday, March 3
9:30 to 11:30 am
Reservations Requested
Fees Apply Some Insurances Accepted
LifeSkills Coaching of HopeAllianz Inc
LifeSkills Coaching focuses on achievement of your goals and life dreams. In an action-oriented program focusing on your life with a mindful attitude on where you have come from, where you are today, while looking towards the future with optimism, hope, and an action plan. Encouraging balance and harmony, joy and happiness, relationships and intimacy, energy and relaxation ... awareness, attention and action in every area of your life.
Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. ~Les Brown (Motivational Speaker and Author)
Achieve Your Goals and Life Dreams
Identify the obstacles, destructive thinking, and self-imposed limitations that keep you stuck.
Develop a plan to create the results you are seeking ~ who, what, and by when.
Discover happiness, purpose and passion with a mindful attitude as you develop and grow.
Living a life that honors your values means that you can wake up each morning knowing that there is more to life and each day is full of opportunity.
What is LifeSkills Coaching? It is an effective source of support providing you with information, advice, and guided self-help ... from an experienced professional ... as you begin your personal journey of self-discovery, growth and mastery. LifeSkills Coaching is not about processing your emotional baggage or treating mental health issues, however, mental health is an important aspect of your health, as well as physical and spiritual health. LifeSkills Coaching is an action-oriented program focusing on your current life and your plans for the future -- getting from where you are to where you want to be. Helping you to obtain your pleasures, passions and potential. LifeSkills Coaching helps you to design and develop a meaningful life ... with a professional guide who helps you to work through obstacles on your path ... a partner/cheerleader who reminds you of your uniqueness and greatness when you forget ... giving you tools when you get stuck ... and challenging you to take action with (not in spite of) your hesitations, uncertainties, and fears.
The dream was always running ahead of me, to catch up, to live for a moment in unison with it, that was the miracle. ~Anais Nin (Writer and Diarist)
THOUGHT TO PONDER
Without continual growth and
progress, such words as
improvement, achievement, and
success have no meaning.
11900 Wayzata Boulevard
Suite 216G
Minnetonka MN 55305-2035 (directions)
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SPEAKING
ENGAGEMENTS
To Be Announced
_______________
Declutter Your Life
Any kind of clutter creates an
obstacle to the smooth flow of
energy ... this in turn creates
stuckness and/or confusion
in your life. Clutter simply begins
as a symptom of what is
happening in your life and
becomes part of the problem
itself because the more of it
you have, the more stagnant
energy it attracts to itself and
you become stuck. LifeSkills
Coaching can help you develop
a plan to tackle that clutter ...
bringing to you flowing
energy, joy, and creativity.
Need More Information on
LifeSkills Coaching?
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Wise Mind Connection
Life is full of beauty. Notice it.
Notice the bumble bee, the
small child, and the smiling
faces. Smell the rain, and
feel the wind. Live your life
to the fullest potential, and
fight for your dreams.
Serving Minnesota, the Twin Cities and surrounding area including: Anoka, Blaine, Bloomington, Brooklyn Center, Brooklyn Park, Buffalo, Champlin, Chanhassen, Chaska, Columbia Heights, Coon Rapids, Corcoran, Crystal, Crystal Bay, Deephaven, Eden Prairie, Edina, Excelsior, Fridley, Golden Valley, Hamel, Hopkins, Lake Minnetonka, Loretto, Maple Grove, Maple Plain, Medina, Minneapolis, Minnetonka, Minnetonka Beach, Monticello, Mound, Mounds View, Navarre, New Hope, Orono, Osseo, Plymouth, Richfield, Robbinsdale, Rockford, Shorewood, St Anthony, St Bonifacius, St Louis Park, St Michael, St Paul, Shakopee, Spring Lake Park, Spring Park, Waconia, Wayzata, Woodland