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~ HopeAllianz Inc
Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
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LifeSkills Institute™
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Spring (Always Hope)
Ten Wondrous Delights
Contact Us
Upcoming Events
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DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Gray for so long
Cold that lingers
bare branches with scornful fingers
lamenting the loss of their colorful leaves
their limbs lifted upward
their souls bereaved.
Really there is life unseen
simple blessing in a glimpse of green
a newly forming bud brings a contrast to the stark scene.
Once depictions of winter's sting
now beacons of hope
in blossoms of spring.
~ Emunah Sarah DeCoste
Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
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Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
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Ten Wondrous Delights
The beauty of nature
The miracle of a newborn
The joy of discovery
The awesomeness of God
The thrill of accomplishment
The passion of love
The power of music
The deliciousness of food
The appreciation of life
The surprise of a gift
~Dr Steve Stephens
