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__________________HopeAllianz Inc

Counseling and Wellness Center

952 545 6966

Intention of Achieving Connection through the Development of Authentic Wholeness

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Counseling/Therapy | LifeSkills Coaching | MiCBT | DBT | ACT | HUGS™ | Resource Center | Newsletter

LifeSkills Institute™

Quick Links

Directions

Intake

Eight Proven Steps
Towards Feeling Good

Wise Mind
Connection

Contact Us

Upcoming Events

LifeSkills Training
for Women

New Modules Start
the week of March 21st
for 10 weeks
Mon, Tue, or Thu
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Mindfulness
Self-Love
Relationships
Emotions
Stress Management
and more ...
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LifeSkills Training
for Adolescents
w/Parenting Support

Starting Spring 2011
Reserve Your Space Today
Weekly Open Group
Tuesday 4:30-6:00 PM
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Emotions/Feelings
Behavioral Principles
Expectations/Limitations
Developing Self
Effective Parenting
Effects on Family
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Need More Information
952 545 6966
Schedule your intake
appointment today!

LifeSkills Training
includes techniques from
MiCBT, DBT, ACT & HUGS™

Thought to Ponder

The best and most beautiful
things in the world cannot be
seen or even touched. They
must be felt with the heart.

~ Helen Keller

Eight Proven Steps
Toward Feeling Good

Learn to accept change.

Admit your weaknesses.

Ask for any help that
you know you need.

Be open to solutions.

Deal directly with your problems.

Admit your faults.

Take full responsibility
for your heart.

Tell the truth,
Especially to yourself.

~Cindi Haynes

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Wise Mind Connection

The doors we open and close each
day decide the lives we live.

~Flora Whittemore

LifeSkills™ OnLine Newsletter

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