LifeSkills Training
includes techniques from
MiCBT, DBT, ACT & HUGS™
LifeSkills Institute
Our website is currently being upgraded. We appreciate
your patience and understanding during this process.
We are forever ... a work in progress.
Embrace the present moment and enjoy your day!
Thought to Ponder
From every mountain side
Let Freedom ring.
~Samuel F. Smith, "America"
~~~~~~~~~~~~~~~~
Thoughts to Consider
Developing a healthy lifestyle is
no easy task ... it begins with
AWARENESS and ACCEPTANCE
of self ... just where you are at
(doesn't mean that you like it
and at the same time DEVELOPING
who you want to become --
nurturing and visualizing.
Live each day the best you can ...
Wake up with excitement and antiicipationg --
for what the day will bring.
Retire at the days end with
serenity and
calm-- thankful
for what came your way.
Serving Minnesota, the Twin Cities and surrounding area including: Anoka, Blaine, Bloomington, Brooklyn Center, Brooklyn Park, Buffalo, Champlin, Chanhassen, Chaska, Columbia Heights, Coon Rapids, Corcoran, Crystal, Crystal Bay, Deephaven, Eden Prairie, Edina, Excelsior, Fridley, Golden Valley, Hamel, Hopkins, Lake Minnetonka, Loretto, Maple Grove, Maple Plain, Medina, Minneapolis, Minnetonka, Minnetonka Beach, Monticello, Mound, Mounds View, Navarre, New Hope, Orono, Osseo, Plymouth, Richfield, Robbinsdale, Rockford, Shorewood, St Anthony, St Bonifacius, St Louis Park, St Michael, St Paul, Shakopee, Spring Lake Park, Spring Park, Waconia, Wayzata, Woodland
