Therapy • Counseling for Individuals,
Couples and Families
Couples Personalized
Assessment Preparing For or
Enriching Your Marriage
LifeSkills Coach Achieving Your Goals
and Life Dreams
LifeSkills Training
and
Workshops DBT ACT HUGS™
Specialized Personality
Assessments Coping With and
Managing Personality
Disorders
Family Caregiving and
Eldercare Mediation Empowering and
Supporting Families
Ambiguous Loss & Grief Finding Meaning and
Discovering Hope
_______
LIFESKILLS TRAINING
and WORKSHOPS
Using a Peaceful Mind
to Overcome Depression
Saturday, March 3
9:30 to 11:30 am
Reservations Requested
Fees Apply Some Insurances Accepted
YES, Sign Me Up to LifeSkills™ ___ OnLine Newsletter
LifeSkills™ is a life enhancement program focused on motivational thoughts and action plans. Helping you to build lifeskills and mastery in attending to the challenges and opportunities of daily living -- a connection to the mind, body and spirit.
Our mission is to inspire and empower you to create an authentic meaningful life--with wisdom and knowledge--within a holistic and mindful environment promoting mental, physical and spiritual health.
LifeSkills™ is free and distributed quarterly. All information is confidential!
11900 Wayzata Boulevard
Suite 216G
Minnetonka MN 55305-2035 (directions)
_______________
SPEAKING
ENGAGEMENTS
To Be Announced
_______________
Five Steps to
Respecting Yourself
SELF-WORTH
Self-worth is defined as confidence in one's own worth and abilities;
another term for self-esteem.
Do not let others invalidate
how you feel.
Make your own plan .. are you one
that wants to please others before considering your own self-care?
Be passionate about life.
Do not be afraid of failure ...
dare to take a risk and invoke
some excitement into your life.
Lighten up ... laughter can be
great medicine to release endorphins.
~Sharon Jacobsen
www.ezinearticles.com/
..........~~~~~~~~~~~~~~~~
Wise Mind Connection
Treasure the memories
you have of the past,
Hold on to your dreams,
be ever steadfast.
Believe you can make all
your wishes come true.
Come what may,
keep on believing in you.
~Ardith Friesen
1930-
2003
A poem given to Jody
by her mother in 2000
Serving Minnesota, the Twin Cities and surrounding area including: Anoka, Blaine, Bloomington, Brooklyn Center, Brooklyn Park, Buffalo, Champlin, Chanhassen, Chaska, Columbia Heights, Coon Rapids, Corcoran, Crystal, Crystal Bay, Deephaven, Eden Prairie, Edina, Excelsior, Fridley, Golden Valley, Hamel, Hopkins, Lake Minnetonka, Loretto, Maple Grove, Maple Plain, Medina, Minneapolis, Minnetonka, Minnetonka Beach, Monticello, Mound, Mounds View, Navarre, New Hope, Orono, Osseo, Plymouth, Richfield, Robbinsdale, Rockford, Shorewood, St Anthony, St Bonifacius, St Louis Park, St Michael, St Paul, Shakopee, Spring Lake Park, Spring Park, Waconia, Wayzata, Woodland