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~ HopeAllianz Inc
Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
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LifeSkills Institute™
QuickLinks
Accepting Love
Giving Love
Golden Nugget
of Criticism
Turning Criticism
from Foe to Friend
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We All Need
Contact Us
Upcoming Events
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DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Interpersonal Effectiveness: Winning at Relationships
Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
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Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
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FACEBOOK
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We All Need
To be loved ... when lonely.
To be protected ... when afraid.
To be comforted ... when hurting.
To be fed ... when hungry.
To be taught ... when confused.
To be encouraged ... when downhearted.
To be filled ... when empty.
To be heard ... when crying.
To be found ... when lost.
To be given hope ... when all seems dark.
~Dr Steve Stephens
