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DBT
LifeSkills Training
for 10 Weeks

Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966

 

 

 

 

 

 

 

Thoughts to Ponder ... Reflections of the Heart

Action

Dreams pass into the reality to action. From the actions stems the dream again; and this interdependence produces the highest form of living. ~Anais Nin

Emotions

Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it. ~Vincent VanGogh, 1889

The most important thing in life is to learn how to give out love, and to let it come in. ~ Morrie Schwartz

Fall

The woods are full of fairires; the sea is full of fish; the trees are full of golden leaves; let's make an autumn wish. ~ Anonymous

Memorial Day

Memorial Day is a day of remembrance for those who have died in our nation's service. Honoring all those men and women who gave their all to something bigger than themselves -- our military, our police and fire personal -- those who dedicated their lives to protect all of us from harms way. We see the cemeteries filled with flowers and flags ... as we each take a moment to reflect on our loved ones who have passed on and how our lives have been forever touched because of them ... From a headstone in Ireland, which reads "Death leaves a heartache no one can heal, love leaves a memory no one can steal."

New Year

May your coming year be filled with magic and dreams andgood madness. I hope you read some fine books and kiss someone who things you'rewonderful , and don't forget to mke some art -- write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself. ~Neil Gailman

Spring

It's spring fever. That is what the name of it is. And when you've got it you want -- oh, you don't quite know what itis you do want, but it just fairly makes your heart ache, you want it so! ~Mark Twain

No matter how long the winter, spring is sure to follow. ~Proverb

I think that no matter how old or infirm I may become, I will always plant a large garden in the spring. Who can resist the feelings of hope abd joy that one gets from participating in nature's rebirth? ~Edward Giobbi

Winter

Every gardner knows that under the cloak of winter lies a miracle ... a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures over dream. ~Barbara Winkler

 

 


 


 
thoughts

Thought for Today

Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable

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Expressions

The process of making known
one's thoughts and feelings.

Signs of the Times

Practicing mindfulness through the awareness of signs in everyday life!

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The Best Things in
Life Are Nearest

Breath in your nostrils,
Light in your eyes,
Flowers at your feet,
Duties at your hand,
The path of right
just before you.
~ Robert Louis Stevenson
Novelist and World Traveler

 




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