Therapy • Counseling for Individuals,
Couples and Families
Couples Personalized
Assessment Preparing For or
Enriching Your Marriage
LifeSkills Coach Achieving Your Goals
and Life Dreams
LifeSkills Training
and
Workshops DBT ACT HUGS™
Specialized Personality
Assessments Coping With and
Managing Personality
Disorders
Family Caregiving and
Eldercare Mediation Empowering and
Supporting Families
Ambiguous Loss & Grief Finding Meaning and
Discovering Hope
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LIFESKILLS TRAINING
and WORKSHOPS
Using a Peaceful Mind
to Overcome Depression
Saturday, March 3
9:30 to 11:30 am
Reservations Requested
Fees Apply Some Insurances Accepted
Thoughts to Ponder ... Reflections of the Heart
Action
Dreams pass into the reality to action. From the actions stems the dream again; and this interdependence produces the highest form of living. ~Anais Nin
Emotions
Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it. ~Vincent VanGogh, 1889
The most important thing in life is to learn how to give out love, and to let it come in. ~ Morrie Schwartz
Fall/Autumn
The woods are full of fairies; the sea is full of fish; the trees are full of golden leaves; let's make an autumn wish. ~Anonymous
I cannot endure to waste anything as precious as autumn sunshine by staying in the house. So I spend all the daylight hours in the open air. ~Nathaniel Hawthorne
Memorial Day
Memorial Day is a day of remembrance for those who have died in our nation's service. Honoring all those men and women who gave their all to something bigger than themselves -- our military, our police and fire personal -- those who dedicated their lives to protect all of us from harms way. We see the cemeteries filled with flowers and flags ... as we each take a moment to reflect on our loved ones who have passed on and how our lives have been forever touched because of them ... From a headstone in Ireland, which reads "Death leaves a heartache no one can heal, love leaves a memory no one can steal."
New Year
May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful , and don't forget to make some art -- write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself. ~Neil Gailman
Spring
It's spring fever. That is what the name of it is. And when you've got it you want -- oh, you don't quite know what it is you do want, but it just fairly makes your heart ache, you want it so! ~Mark Twain
No matter how long the winter, spring is sure to follow. ~Proverb
I think that no matter how old or infirm I may become, I will always plant a large garden in the spring. Who can resist the feelings of hope and joy that one gets from participating in nature's rebirth? ~Edward Giobbi
Summer
Summer is the time when one sheds one's tensions with one's clothes and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that all's right with the world. ~Ada Louise Huxtable
Winter
Every gardner knows that under the cloak of winter lies a miracle ... a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures over dream. ~Barbara Winkler
THOUGHT TO PONDER
Without continual growth and
progress, such words as
improvement, achievement, and
success have no meaning.
Serving Minnesota, the Twin Cities and surrounding area including: Anoka, Blaine, Bloomington, Brooklyn Center, Brooklyn Park, Buffalo, Champlin, Chanhassen, Chaska, Columbia Heights, Coon Rapids, Corcoran, Crystal, Crystal Bay, Deephaven, Eden Prairie, Edina, Excelsior, Fridley, Golden Valley, Hamel, Hopkins, Lake Minnetonka, Loretto, Maple Grove, Maple Plain, Medina, Minneapolis, Minnetonka, Minnetonka Beach, Monticello, Mound, Mounds View, Navarre, New Hope, Orono, Osseo, Plymouth, Richfield, Robbinsdale, Rockford, Shorewood, St Anthony, St Bonifacius, St Louis Park, St Michael, St Paul, Shakopee, Spring Lake Park, Spring Park, Waconia, Wayzata, Woodland
